a close up of the side of a woman's face showing her cheek, mouth, and nose

Sinus Irrigation – The Benefits of Effective Nasal Irrigation

Sinus irrigation, also known has nasal irrigation, is a procedure that clears the nasal passages of mucus and debris, yielding significant health benefits. The procedure is simple and with the right tools, can be performed safely in the home. There are several ways to perform a sinus rinse, starting with the very basic cupping water…